Eating for Blood Type O

Since I am a blood type O, I've done lots of research on this type and know much more about it!

A little about type O:

• Blood type O is one of the most common blood types. 
• O's are well equipped to digest meats as they have a high amount of hydrocholoric acid content in their stomachs. 
• Two groups of foods that are not beneficial to O's include dairy and wheat. 
• People with blood type O tend to have lower  levels of thyroid hormone which can lead to weight gain.